Upfu Hunonyungudika neMavhitamini Akawanda
Zviratidzo
Kurapa nekudzivirira kushomeka kwevhitamini mumuviri.
Kutarisira kupora, urema kana kusachengetedza mari.
Kurapa kushushikana kwezvikonzero zvakasiyana-siyana semuenzaniso: mamiriro ekunze, kubaiwa nhomba, chirwere, kutakurwa, kudzikisira mapfupa nezvimwewo.
Kutarisirwa uye Chipimo
Kunwiwa nemuromo kungave muchikafu kana mumvura yekunwa.
Huku: 5 g (chipunu chimwe chete) mu 10 litres yemvura kana mu 15 kg yechikafu kwemazuva 3-5.
Mhuru, Makwai, Mbudzi, Mhuru neNguruve: 10 g (zvipunu zviviri) pamhuka imwe neimwe mumvura kana muchikafu kwemazuva manomwe.
Kuchengetera
Chengeta munzvimbo yakaoma iri pasi pe30℃, uye dzivirirwe kubva kuchiedza.
Kushandiswa neZvipfuyo Chete
